Is mouth taping at night a legitimate anti-snoring method or is it just a popular internet trend without scientific backing?
Last Updated: 23.06.2025 03:58

Cheers Caroline.
I think it could be dangerous. For example if you have sleep apnea it may stop you breathing if you try this.
Personally I would not try this. I have never heard of this method of curing snoring.
Observations of recently detected SN 2024aecx suggest it's a Type IIb supernova - Phys.org
Some people breath through their moths when they are asleep so it would be dangerous for them to.